Classes

We’re dedicated to providing a range of offerings that enrich your life, inspire your fitness journey, and create unforgettable moments.

Start your Body’s Positive Journey

Begin Your Transformation Now!

On the Pole Classes

Beginner Pole

Curious about Pole Dance? Beginner Pole is the perfect class to dip your pointed toe in. We practice basic techniques such as sexy walks, spins, and floor work. We also help you prepare to climb and eventually invert with exercises you can do in class or at home. Just bring yourself! No experience necessary.

Pole Flow

Got the basics down and ready to put it all together? Pole Flow is an intermediate-level pole class rooted in freestyle dance. Learn transitional movements, storytelling, and some pole tricks are introduced. Don’t worry! We can always modify to smaller versions of any trick. Come with an open mind. This is a fun, creative class that taps into your soul.

Pole Tech

Got a trick you want to learn? Did you see something cool on Instagram? Pole Tech is an intermediate to advanced level pole class focusing purely on technique. We introduce different spins, climbs, inversions, and balance tricks in each class, and movements are broken down systematically to help the trick become part of your muscle memory. We highly recommend having a good understanding of climbing and the ability to hold your body weight off the floor for a period of time.

Pole Zoo

Pole Zoo is a 90-minute class that includes a little bit of everything – pole tricks, floorwork, movement, conditioning, deep stretching, and more! Every class is different, and beginners are welcome. See what’s possible on your pole journey!

Off the Pole Classes

Conditioning

Ready to sweat? Conditioning is a high-energy workout designed to build your endurance and keep you breathing throughout a long pole routine. As you build on basic pole tricks, you’ll find that you can accomplish bigger and more complex moves. Even if it is not about the pole, Conditioning is an intensely fun workout in a supportive environment.

Yoga Focused Dynamic Stretch

A 1-hour deep stretch and muscle conditioning class focusing on specific muscle groups to increase flexibility for splits and backbends. Don’t worry; this class is for everyone because you work at your own pace! It is the healthiest way to gain flexibility, especially for older students.

Floor Flow

Explore the floor! In this creative 1-hour class, shapes and patterns flow into a simple floor routine, which feels like a moving meditation. We do not leave the ground, so beginners are encouraged to join in and experiment!

Classes

We believe in the power of community and the joy of coming together. That’s why we host exciting events throughout the year. From fitness challenges that push your limits to wellness workshops that enhance your self-care journey, our events are designed to enrich your life both physically and mentally. J

Curated Boutique

When you come to the studio, we say to just bring yourself. But what if you need grip aid, or shorts? We’ve got you covered. Our curated boutique, available at both studios, is fully stocked with every cute pole, dance, and yoga basic you could want:

Want to try before you buy? No problem. Call the studio to book a try on!

Events and Workshops

We believe in the power of community and the joy of coming together. That’s why we host exciting events throughout the year. From fitness challenges that push your limits to wellness workshops that enhance your self-care journey, our events are designed to enrich your life both physically and mentally.

Private Parties​

Inspire Your Journey to Wellness and Fitness at Dakini Movement Studio. Explore our diverse range of classes, discover exciting party options, and plan your fitness schedule with ease. Join our vibrant community and experience a world of health, vitality, and joy.